After a shockingly bad night with a poorly little boy, we started the day with our good old favourite, scrambled egg, tinned tomatoes and toast. I've stopped using butter/marge on mine as the juice of the tomatoes makes it moist enough.
Little man didn't each much, a couple of soldiers at most, it's hard to tell when he mushes it all up and chucks it all over the floor!
As ever little miss ate all of the egg and had to be coaxed into eating some toast.
For lunch I roasted some potatoes in fry light, reheated some of the chicken that I roasted the other day, and served with broccoli, green beans and sweetcorn (but not for little miss 'I don't like sweetcorn') and some chicken gravy. 2 Syns for the granules. I didn't manage to get a picture between little man screaming, which I roughly translated as 'I don't want food, how dare you put me down, and NO I am not tired!' And little miss 'mummy I did a wee!' In her rapunzel dress, whilst sitting in the dining chair. I still haven't gotten to the bottom of why she failed to even attempt to make it to the toilet.
Eventually we got to eat a cold roast dinner, which was quite tasty. Little man isn't over yesterday's tummy bug (tuna fish cakes, jelly and ice cream are far less appealing on the return journey, and are a bugger to get out of a car seat!) So he screwed his face up at all of the food offered and reluctantly accepted a biscotti and some milk.
Little miss was all about the grapes for the rest of the day, and a biscotti that she pinched from her brother. Once they'd finally gone to sleep I opted for vino. Not strictly slimming world friendly but it was a necessary syn to save my sanity! 12 syns.
After much umming and aahing over tea, I finally opted to adapt a Bolognese from the freezer to make chilli and rice. It was seriously tasty. The addition of coriander might well be my new thing for chilli. Served with rice and 30g cheddar (healthy extra.)
Total = 14 syns.
The ramblings of a Mum to a fussy preschooler and a weaning baby, on a mission to lose weight without making separate meals for the whole family.
About Me

- TinyWeanyMummy
- I'm a working mum of two lovely children who, like all children, go through 'phases', both good and bad. Trying to juggle parenthood, weight loss and life in general.
Showing posts with label roast chicken. Show all posts
Showing posts with label roast chicken. Show all posts
Saturday, 20 February 2016
Back to normality...then again!
The visitors have all gone home. And so it was back to normality this morning. Except I forgot to get a shop in, and the cupboards are largely bare! Well, bare of healthy-slimming-world-friendly foods anyway. If I wanted to live on rusks, biscuits, petit filous, and sweet chilli crisps I'd be sorted.
Breakfast for the little man was a farley's reduced sugar rusk, most of which was briefly sucked and then unceremoniously thrown on the floor. Little miss had Soooper Hoooops, for a change. And I managed to scavenge 1 end slice of a 400g wholemeal loaf for toast (with a second slice later once I'd been shopping, it counts as my healthy extra.)
Off to preschool for little miss and to the new shopping centre for me and the little man.
After a few hours exploring the shops and facilities I decided to stop by the food hall. Hmmm, it was a sea of KFC, Burger King, Costa, Taco Bell, Indian and Chinese food. This caused a long dilemma and much online syn searching. Having ruled out the big chains, and veto'd boots and sainsbury's sandwiches (something like 18 Syns for low fat egg mayo if I remember rightly.)
I decided I'd go for the Chinese option. In my head I reasoned that if I was going to use precious Syns, it'd be on something tasty and that I'd not had for ages. Having studied the menu for a disproportionately long time, I dismissed anything deep fried (aka scrummy,) and opted for chicken noodles. I hadn't factored that these would be coated in a sheen that I'm hoping was oyster sauce but suspect was likely to be grease.
It wasn't until I sat down with my £6 tray of noodles that I spotted a Spudulike! I was gutted. I could have had a syn free lunch. Which would have been cheaper and something I could have shared with the little man. You live and learn eh?!
When we got home I opened a pot of baby fruit purée which the little dude practically inhaled. He demolished the entire pot and followed it up with a Heinz biscotti.
For dinner I roasted a chicken. Went shopping for some veg, fruit and bread and promptly ran out of time to do roast spuds! So I served up chicken with mashed potato (using a splash of milk from my healthy extra allowance,) green beans, tender stem broccoli, cabbage and a splash of gravy for me. 1 syn for the teaspoon of gravy granules.
Hopefully this won't have too big an impact on the scales. My balance between good and naughty last week resulted in me maintaining (neither gaining nor losing anything) so hopefully the worst this will do is to have no impact!
Breakfast for the little man was a farley's reduced sugar rusk, most of which was briefly sucked and then unceremoniously thrown on the floor. Little miss had Soooper Hoooops, for a change. And I managed to scavenge 1 end slice of a 400g wholemeal loaf for toast (with a second slice later once I'd been shopping, it counts as my healthy extra.)
Off to preschool for little miss and to the new shopping centre for me and the little man.
After a few hours exploring the shops and facilities I decided to stop by the food hall. Hmmm, it was a sea of KFC, Burger King, Costa, Taco Bell, Indian and Chinese food. This caused a long dilemma and much online syn searching. Having ruled out the big chains, and veto'd boots and sainsbury's sandwiches (something like 18 Syns for low fat egg mayo if I remember rightly.)
I decided I'd go for the Chinese option. In my head I reasoned that if I was going to use precious Syns, it'd be on something tasty and that I'd not had for ages. Having studied the menu for a disproportionately long time, I dismissed anything deep fried (aka scrummy,) and opted for chicken noodles. I hadn't factored that these would be coated in a sheen that I'm hoping was oyster sauce but suspect was likely to be grease.
It wasn't until I sat down with my £6 tray of noodles that I spotted a Spudulike! I was gutted. I could have had a syn free lunch. Which would have been cheaper and something I could have shared with the little man. You live and learn eh?!
When we got home I opened a pot of baby fruit purée which the little dude practically inhaled. He demolished the entire pot and followed it up with a Heinz biscotti.
For dinner I roasted a chicken. Went shopping for some veg, fruit and bread and promptly ran out of time to do roast spuds! So I served up chicken with mashed potato (using a splash of milk from my healthy extra allowance,) green beans, tender stem broccoli, cabbage and a splash of gravy for me. 1 syn for the teaspoon of gravy granules.
Hopefully this won't have too big an impact on the scales. My balance between good and naughty last week resulted in me maintaining (neither gaining nor losing anything) so hopefully the worst this will do is to have no impact!
Subscribe to:
Posts (Atom)